For women in their 50's desiring freedom from endless cycles of weight loss and gain without losing their spirit
Eat to Love LIVE
Unlock the secret of lasting health and end the inner food fight once and for all
Dec 10-12, 2021
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What is Eat to Love LIVE?

Eat to Love LIVE is a virtual , highly immersive 3-day event where you will discover how to reclaim the confident and healthy life free from the endless cycle of weight loss and gain
Attend without leaving the comfort of your home

This is for you if...

You are tired of get a grip...lose a grip

In this 3-day virtual LIVE event, you will discover:
  • How to stop sneaking to the kitchen while husband sleeps
  • ​​The Ancient Chinese secrets that avoid the cycle of weight loss and gain
  • ​Cravings-proof 3/3/80 eating style that boosts your metabolism and converts foods to energy more efficiently  (without pills or restrictive calorie-counting)
  • ​how to break free from the biggest lie in the diet culture and start to accelerate the way to your ideal weight
  • ​Build a more resilient self-talk language to restore your ideal weight that lasts (without demanding a stronger will-power)
  • How a Chinese Medicine Doctor decodes the language of our body that naturally leads to a healthier life 
  • A simple energy-supporting meal planning approach that is consistent (which most meal planning misses)
  • ​​How to live free with a relationship with food that nurtures body, mind and spirit.
  • ​Let go of the gripping food belief and restores your confidence inside and out.
  • ​A game plan for your busy work week and leisure travel. 
  • A  roadmap for you to keep

Which of their experiences inspires you most?

Cindy’s guides me to go deeper. It helps me discover what’s behind the cravings and I for the first time feel more in control.

Debbie D., Punta Gorda, Florida

I wasn’t enjoying life very much. I was very low energy and had gained nearly 15 pounds in a short time. My dream was to: get off the roller-coaster of yo yo dieting once and for all.
The result has been: Freedom. I can choose to eat any foods...for pure enjoyment and indulge. I have learned to deal with my emotions.
Cindy is an extraordinary coach. I felt heard, safe and vulnerable. She looked at internal factors that influenced my eating behavior
I would recommend Cindy’s ..Cindy will help you get there.

Mary T., New Hartford, New York

Cindy has helped me more aware of my eating behavior.  I would lose energy in the afternoon and crave foods.  As a result of Cindy’s , I have been working to relieve these afternoon cravings. It works!  Thank you, Cindy, for your encouragement to make simple changes. I feel more in control (and more productive!) and identify true hunger and not let these cravings control me.  

Melinda M., Rome, New York

This is for you if...

You are ready to be free of shame and guilt from using food for emotional support

Host and Speakers

Cindy Chan Phillips, MBA, MS, RD, Host 

I'M 50 FT TALL, in my bright red sweater, beaming down at all of Times Square on the Nasdaq Jumbotron.

Finally a recognized dietitian on top of the world! Only I can't ignore what I am hiding.

I was trained to reduce calories to help women lose weight. Avoid fat, I was told.

The conflict grows and grows in my Chinese mind.
Mother minces pork by chopping the meat with the cleaver in swift heavy motion repeatedly until the consistency is done. Squatting on the ground the entire time. Steamed pork patty is delicious with hot steamed rice. I am 8 in Hong Kong.

I hide my heritage. 

I want to publish in medical journals and speak at conferences. I achieve all that, and the Jumbotron.

Until I realize I have been hesitant to show up fully.

Hi! I am Cindy, a non-diet nutrition coach I help women in their 50's to eat without guilt so that you have the energy to do what matters to you in life.

Are you also yearning for freedom from hiding? I know what it's like. Join me.

Cindy
  
Dr. Rene Ng (DACM, AP, L.Ac)

Dr. Rene Ng is an award winning Acupuncture Physician and doctor of Acupuncture and Chinese Medicine located in Sarasota, Florida. Born and raised in Macau, China, Dr. Ng has been involved in Chinese Medicine for over fifty years and began his training in Chinese Medicine at a very young age via his family and various Chinese doctors. 

He has a passion for natural health and has helped thousands of patients with their health challenges as well as stay and keep healthy via Chinese Medicine, herbs, and food therapy. He is a four-time winner of Sarasota’s “Favorite Acupuncture Physician” award, featured on Fox News, WSLR, WTMY, Natural Awakenings, Observer, Today’s Seniors, and Doctors publications, and has appeared on the Dr. Oz. show.

The virtual LIVE event includes
  • Live sessions
  • Interactive breakout discussions
  • Community of life-minded attendees in private Facebook group
  • A roadmap to keep for implementation after the event
  • Networking
  • Q&A

Agenda

Day 1
Release

Unmask the diet culture to get to the core of a healthy metabolism

Safely repeal body and food beliefs that no longer serve you

So you can feel free again

Day 2
Reconnect

Learn skills to connect with body, mind and spirit 

Learn powerful skills to completely change the relationship with foods 

So you can feel confident again

Day 3 
Reclaim

Ready to implement skills to  eat and live healthier

Have a consistent eating style that fully embraces your body

So that you can feel healthy again

I can't speak highly enough about Cindy Chan Phillips. Cindy honed her craft as an RD but she is so much more! She was part of my inspiration in studying nutrition! I invite you to be inspired by her as well. This event is designed with care and compassion as its crux. It's more than how or what to eat. This is the marriage of you, your food and your body! I highly highly encourage all to attend!

Rebecca S., Certified Yoga Instructor, Utica, New York

"I approached Cindy because I wanted to make sure I was eating properly. The result is excellent. My weight is stable.  I found the experience very, very helpful. Cindy made it fun and interesting.
I would absolutely recommend Cindy's services to people who need to lose weight, to gain weight. She was wonderful to work with."

Susan Z., Pittsburgh, Pennsylvannia

REGULAR ADMISSION

$197

  • Admission to the 3-day virtual event
  • Live sessions
  • ​Interactive breakout discussions
  • ​Community in the private Facebook Group
  • Roadmap to keep for implementation
  • ​Networking
  • ​Q&A

REGULAR + VIP ADMISSION

$397

  • Admission to the 3-day virtual event
  • Live sessions
  • ​Interactive breakout discussions
  • ​Community in the private Facebook Group
  • Roadmap to keep for implementation
  • ​Networking
  • ​Q&A
  • ​Early Access Check-in
  • ​Recording of event sessions available 60 days after event
  • ​VIP reception Day 1 evening
  • ​VIP Q&A session with Cindy Day 2 evening
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